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Therapy for Women & Mothers 

Helping You Thrive on Your Journey TO & THROUGH Motherhood

Are you struggling with issues related to infertility, pregnancy, postpartum, or parenting?

They say this is supposed to be the most magical time of your life. But for many, the process of getting pregnant, having a baby, becoming a mother, and raising a family can be filled with stress.

  • Are you trying to get pregnant but having trouble conceiving?

  • Have you gone through a devastating loss?

  • Did you have a traumatic childbirth experience?

  • Are you feeling stressed, anxious or depressed in pregnancy or postpartum?

  • Is motherhood feeling overwhelming?

 

  • Are things more complicated for your family due to having NICU experiences or having a medically complex baby?

  • Are you having trouble finding a balance between parenting roles and work, or other tasks?

  • Do you feel disconnected from your partner?

  • Do you feel like you've lost part of your identity?

​If any of these sound like what you are going through, you do not have to go through it alone.

Meet Jen
Perinatal Therapist in San Diego, CA

Hey there. I'm Jen! A licensed therapist specializing in perinatal mental health. My practice is located in San Diego, CA & I also provide virtual therapy throughout California and Oregon.

I help women, mothers, and couples strive for wellness as they build their young families.

Becoming a parent is amazing, but it can also be really hard! Whether you are going through fertility challenges, stress in pregnancy, or overwhelmed by parenthood, I would love to support you.

 

This mama gets it

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Nurture yourself so you can nurture your people.

Here's how I can help:

“The gentlest reminder: You might not need to read another self-help book, attend another training, or bookmark another Instagram post as much as you need to listen to, trust, and practice what you already know. What if the answer you’re looking for is actually within you already?”

Lisa Olivera

Get the support you need

You don't have to figure this out on your own. Reach out today to schedule a complimentary 15 minute video consultation.

Are you trying to conceive, pregnant, or postpartum? 

Come visit me on Instagram where I share content related to infertility, anxiety, postpartum depression, identity, relationships & more. 

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