To start your therapy journey, please schedule a time for your free intro call here:
Contact Me
For all other inquiries, please complete the form below and I will get back to you within 1-2 business days.
Address
Telehealth available in California & Oregon
Phone
858-224-2482
Connect
How Therapy Works:
1
Free Consultation
It is important that you meet with a therapist that is the best fit for you so you can make meaningful changes in your therapy services. You will have the opportunity to discuss what has you thinking about therapy and I will answer any questions you may have.
2
Collaboration & Connection
Psychotherapy is a joint effort. We will collaborate to create goals that are important and relevant to you. We will also have time to get to know each other as I learn about your strengths and challenges.
3
Nurturing
You will nurture the tender parts of you that need extra care & processing. I will support you through your unique healing, transformative process. We will celebrate the wins as you feel more empowered, grounded, and find joy in your days.